Give-it-up Challenge

I challenge everyone of my readers to take this on

What it is: The Give-it-up Challenge is a challenge designed to better ones self.

What happens: While taking the Give-it-up Challenge you are to specify one thing you are giving up and give that thing up for a set amount of time.

Items Needed: Sharpie Marker and Willpower

Instructions: Think of something you are wanting to give up, a certain habbit, a certain action, a certain person. After you have decided, take your Sharpie marker and write a big "NO" on your palm, if that's not visible enough for you feel free to write it elsewhere (I wrote mine on my belly) Now that the "No" has been written, you are forbidden from doing what you decided to give up until the Sharpie marker wears off (I suggest Red, it turns fluorescent pink when partially cleaned.)

Rules: You cannot wash the marker off, you are allowed to do your regular washing but no more than needed. It's a given but I'll say it anyway, you are not allowed to do what you decided to give up.

I've been doing this for the past two to three weeks and it's been helping me get over a habbit. I think it's a great idea to challenge and better yourself.